My face is very boney and skinny. You can litterally see the shape of my teeth through my face. I just want to have bigger cheeks so that i look healthy. Everyone tells me that I look starved and hungry and it's not very fun to hear that. Can someone please help? Please.......How do i gain facial muscle or fat on my face?
My suggestion would be to eat a lot of fast food. Or fatty things until you are happy with how you look. I am not sure how you would get muscle in your face. My friend, to gain weight, drank a Slim Fast with every meal. It worked for her.How do i gain facial muscle or fat on my face?
i have tried putting the ';butterfly abs on the face. hahaha and surprisingly for a week now it works by keeping my muscles toned. i dunno if it would work for u. it contracts and relax ur muscles 100 times per minute. so its just like doing facial excercise in a facter way. Report Abuse
Found this on the web... ageless .com
Facial exercises for cheeks
# 1
Sit upright facing forward with lips closed but relaxed. Pucker and pout your lips using the muscles in your cheeks. (Feel with your fingers that you are using your cheek muscles.) Keep puckered for a count of 10, relax and repeat 10 times.
# 2
Have a relaxed smile with your lips closed and then suck in your cheeks towards and on to your teeth. Hold this for 10 counts, relax and repeat 10 times.
# 3
Look in a mirror while doing this exercise. Pout your top lip, turning the corners of your lips upwards and move your cheek muscles towards your eyes. You should at this stage try to get your top lip touching your nose. Keep in this position for 10 counts, relax and repeat 5 times.
# 4
Look in a mirror while doing this exercise. Smile as widely as possible - while keeping your lips closed and your mouth corners turned up. Try to make your mouth corners touch your ears. Next wrinkle your nose and see your cheek muscles move upwards and feel these muscles work. Keep for 5 counts, relax and repeat 10 times.
# 5
Keep your teeth and lips closed and blow air under your top lip and keep it there for 10 counts, then move it to your left cheek, hold for 10, to your lower lip, hold for 10 and then to your right cheek while holding it for a count of 10. Repeat 5 times.
Monday, December 21, 2009
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